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Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques, by O. Carl Simonton
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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
- Sales Rank: #97242 in Books
- Brand: Bantam
- Published on: 1992-04-01
- Released on: 1992-04-01
- Original language: English
- Number of items: 1
- Dimensions: 6.86" h x .83" w x 4.19" l, .29 pounds
- Binding: Mass Market Paperback
- 304 pages
- Great product!
From the Publisher
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
From the Inside Flap
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, "Getting Well Again introduces the scientific basis for the "will to live."
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
About the Author
Author/Narrator O. Carl Simonton, M.D., D.A.B.R., is the best-selling co-author of "Getting Well Again," and "Stress, Psychological Factors, and Cancer." He is the founder of both the world-famous Cancer Counseling and Research Center, and the Simonton Cancer Center.
Simonton is founder of Simonton Cancer Center, Pacific Palisades, California.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Read this, Do this
By Terpsichore
This book came to me right after it was published and a year after my diagnosis with melanoma in 1974. Because I was young and dumb and self convinced that I was cured (all in all not a bad thing) I did not apply the concepts to cancer. However I have applied the practice twice for other things and can say they worked for me. Now when I have a friend diagnosed I give them this book and tell them to do everything their doctor tells them to do and do this too. It gives one a much needed sense of control over what is happening to yourself as well as knowing you are really participating in your cure and journey back to good health. The concepts are important and timeless. Here's to good, robust health for all of us!
2 of 2 people found the following review helpful.
Emotional Respite
By T.Ciampa
Recently diagnosed with cancer, a good friend and professional therapist in NYC recommended that I read this recently reprinted classic which offers among other self-help concepts, that of visualization therapy and exercises. The reprint and update of this book comes at a time when I needed any assistance for understanding and getting my head around the news of a serious illness. In addition, happily it also came at a time when the dignity of "imaginative visualization" has recently been raised by new evidence that it really does work for some people. Nevertheless, for me, the book was interesting to read, informative, hopeful, helpful, comforting and more. After I read it, among my thoughts, was to be grateful to have had it recommended to me...for this 64 year-old man, has never been one accustomed to reading "self-help" books on emotional topics. While here and on this subject it occurs to me to note that I have also discovered, through the very kind suggestion of the same and astute good friend, the books and meditation CDs of Belleruth Naparstek. They provide, for me, great comfort and confidence. Thank you.
30 of 31 people found the following review helpful.
Highly recommended by a cancer survivor!
By A Customer
When I was diagnosed with cancer 3 years ago, I found this book on Amazon.com. It was an empowering and refreshing take on cancer management and treatment. When you have cancer you sometimes feel everything is out of your control. This book helped me to understand that there were many things I could still control about my disease and how I chose to cope with it. And yes, I meditated and used healing imagery!! I also ate healthy foods, exercised and kept working even though I felt like I had a hangover for 6 months. Like anything, you take the parts of this book's methodology that work for you and use them. It would be foolish to stop your treatment against your physician's advice just because you read a book. But it is also foolish to sit back and expect the doctors to cure you without participating and doing your part--including helping your body heal itself, whether physically or emotionally. In no way did this book make me feel like having cancer was my fault.
Now, I am cancer free and I am re-ordering the book for my cousin's husband who was just diagnosed with prostate cancer. I hope that he will enjoy it as much as I did. No, it doesn't replace traditional treatment, but at least the authors encourage you to take control of your destiny.
By the way, I ran a marathon exactly one year after the day of my last chemo treatment. Anyone who thinks positive thinking, healing imagery, meditation and "mind over matter" is a bunch of new-age hype, is welcome to join me on my next 26.2 mile run!!
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